Benefits of Giloy: TThe Root of Immortality Ayurvedic

Tinospora Cordifolia (Giloy ) is an Ayurvedic herb that has been used and advocated in Indian medicine for ages
1. Treats Chronic Fever

Dr. Ashutosh Gautam, Baidyanath says, “Giloy helps get rid of recurrent fevers. Since Giloy is anti-pyretic in nature, it can reduce signs and symptoms of several life threatening conditions like Dengue, Swine Flu and Malaria as well”.
 1. Boosts Immunity
Dr. Ashutosh says, “Giloy is a universal herb that helps boost immunity”. It is a powerhouse of antioxidants which fight free-radicals, keep your cells healthy and get rid of diseases. Giloy helps remove toxins, purifies blood, fights bacteria that causes diseases and also combats liver diseases and urinary tract infections. “Giloy is used by experts in treating heart related conditions, and is also found useful in treating infertility”.

  

इसे भी पढ़े : सफलता के पैमाने सबके लिए एक नहीं होते, पर सम्मान सबका जरूरी है



3. Treats Arthritis

“Giloy contains anti-inflammatory and anti-arthritic properties that help treat arthritis and its several symptoms. For joint pain, the powder from giloy stem can be boiled with milk and consumed”, says Dr. Ashutosh. It can be used along with ginger to treat rheumatoid arthritis.
4. Treats Diabetes

According to Dr. Manoj K. Ahuja, Fortis Hospital, “Giloy acts as a hypoglycaemic agent and helps treat diabetes (particularly Type 2 diabetes)”. Giloy juice helps reduce high levels of blood sugar and works wonders.
 

इसे भी पढ़े : Exercise that boost your immunity



In Sanskrit, Giloy is known as  Amrita , which literally translates to ‘the root of immortality’, because of its abundant medicinal properties. “The stem of Giloy is of maximum utility, but the root can also be used. Its benefits and uses have even been approved by the FDA (Food and Drug Administration)”, adds Nutritionist Anshul Jaibharat. Dr. Ashutosh Gautam, Baidyanath adds, “Giloy can be consumed in the form of juice, powder or capsules”. Know the benefits of giloy.
5. Reduces Stress and Anxiety

Did you know Giloy can be used as an adaptogenic herb as well? It helps reduce mental stress as well as anxiety. It helps get rid of toxins, boosts the memory, calms you down and makes for an excellent health tonic if combined with other herbs.

6. Fights Respiratory Problems

Dr. Ashutosh further adds, “Giloy is popularly known for its anti-inflammatory benefits and helps reduce respiratory problems like frequent cough, cold, tonsils”.

Health : Benefits of Giloy: TThe Root of Immortality Ayurvedic


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